EOL Encyclopedia of Longevity

AI-graded longevity evidence

What can you trust in longevity?

Clear answers on supplements, tests, treatments, and health claims—grounded in traceable evidence and clear grades.

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Find out what the grades mean
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Start with what matters to you

Tools to understand what matters for you.

Simple previews today, with calculations added only after protocol approval.

Preview

Understand your health numbers

See what your numbers may mean.

Explore how common laboratory results and body measurements are interpreted.

Understand my numbers
Laboratory sample and report arranged on a neutral surface
Preview

Assess your physical function

Measure how your body performs.

Learn about physician-reviewed protocols for strength, mobility, and function.

Assess my function
Kettlebell and fitness watch for physical function assessment

Canonical EOL taxonomy

Explore by body system.

Seven canonical domains. The metabolic-health pilot is live with 500 source-linked candidate claims across 16 subdomains.

D01

Metabolic Health

Energy balance, glucose regulation, nutrition, and metabolic resilience.

500 claims live · 16 subdomains

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D02

Cardiovascular Health

Heart, blood vessels, circulation, and vascular risk.

16 subdomains · pilot pending

D03

Musculoskeletal Health & Performance

Muscle, bone, mobility, recovery, and physical performance.

16 subdomains · pilot pending

D04

Cellular, Mitochondrial & Genomic Health

Cellular function, mitochondria, genetics, and biological mechanisms.

18 subdomains · pilot pending

D05

Brain, Cognitive & Mental Resilience

Cognition, mood, sleep-linked resilience, and brain health.

16 subdomains · pilot pending

D06

Hormonal & Endocrine Health

Hormones, endocrine systems, life stages, and regulation.

16 subdomains · pilot pending

D07

Immune, Inflammatory, Gut & Barrier Health

Immune balance, inflammation, gut health, and barrier function.

18 subdomains · pilot pending

Independent, specialist review

Answers from doctors—not influencers.

EOL consolidates reputable research around each exact claim, then routes it to the relevant specialists in its planned 150-doctor review network.

Reviewers record what is supported, what remains uncertain, and what is not supported. Safety and supervision are assessed separately.

Open the review workspace
Illustrative group representing a diverse physician review network
Illustrative image · not current EOL staff

Evidence first

We grade what you can trust.

Current pilot library: 500 source-linked candidate claims across 16 metabolic-health subdomains. Candidate claims are not the same as physician-approved claims.

A

Supported

The reviewed evidence consistently supports the exact claim.

B

Uncertain or mixed

Evidence is incomplete, inconsistent, or needs more data.

C

Not supported

The reviewed evidence does not support the exact claim.

Evidence grade is not a safety instruction. Risks, supervision, dose, and personal suitability remain separate.